The young athletes at the Monaco Sport Academy continue to perfect their skills during the lock-down. Every day they each receive a bespoke fitness programme from their trainer, enough to keep them in shape for the next competitions.
Their instructors also invite them to participate in group sessions in virtual “Classrooms” to discuss and develop a range of topics such as the weather, rules of racing (explanations and real life scenarios), strategy projects, starts, etc.
The initiative is to ensure they keep up the momentum and use all the technical resources at their disposal to make up for not being out on the water. Enough to help them stop champing too much at the bit and be patient, before they are allowed out on the Monaco race area again.
